What is a “Meta-Habit”?
(Inspiration: The Four Habits That Form Habits)
Your Meta-Habit is your consistent, mechanical way on how you change (or don’t change) your habits. You use a Meta-Habit like you use a car to drive to where you want to go. And you either have a quality car that doesn’t break down, or you have a shitty, poorly maintained model (at the moment). Simple as that.